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healthy banana muffins

Banana Muffins from Scratch with Yummy Caramelized Nuts

Healthy Banana Nut Muffins with simple ingredients
Prep Time 30 minutes
Servings: 12 muffins
Course: Dessert, Snack

Ingredients
  

  • 2 Cups all purpose flour
  • 1/2 Cup Rolled Oats
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon salt
  • 2 whole bananas mashed with fork
  • 1/2 Cup Raw Cane Sugar
  • 1 1/2 Cup unsalted butter browned, save 2 T for toasting pecans
  • 2 Tablespoons Pure Vanilla extract
  • 1/2 Cup Pecans chopped
  • 1 teaspoon Cinnamon
  • 1 teaspoon Cardamon
  • 1/2 Cup Maple Syrup

Method
 

  1. Preheat oven to 375 degrees
  2. In a large mixing bowl combine flour, oats, baking soda, salt, cinnamon and cardamon.
  3. In a smaller bowl mash bananas and add browned butter, eggs, vanilla, sugar and maple syrup.
  4. Combine wet and dry ingredients. Toast the pecans and add to the mixture.
  5. Grease a muffin pan or line with muffin liners. Fill 2/3 full with batter and top with sugar/cinnamon mixture and sprinkle with a little flaky salt.
  6. Cook for 15-20 minutes until toothpick inserted comes out clean.